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Why are you cast down, O my soul,
    and why are you disquieted within me?
Hope in God; for I shall again praise him,
    my help and my God.

My soul is cast down within me,
    therefore I remember thee
from the land of Jordan and of Hermon,
    from Mount Mizar.
Deep calls to deep
    at the thunder of thy cataracts;
all thy waves and thy billows
    have gone over me.

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